"Plants are living farmacies that dispense natural substances with medicinal powers."

Mark Hyman, MD Food: What the Heck Should I Eat

It may sound like a word you’ve heard before, however, it encompasses so much more. We strive to prevent disease of the eye by incorporating dietary changes, herbal support and vitamin/mineral supplements. Dr. Valella creates whole body treatment plans along with prescribing eyeglasses, contact lenses & eye drops to help support healthy ocular and immune systems. 


High-quality products are essential to good health. Wearing poorly manufactured glasses and contact lenses increases the risk for ocular disease. Eating contaminated foods and using herbals and supplements on the inside and outside of the body that do not meet rigid quality and purity standards, can increase disease instead of preventing it. If those products do not meet the stringent standards required, the immune system is forced to use precious disease-fighting energy to remove the damaging toxic oxidative effects.


Wellness depends on the choices we make for our internal and external environments. That is why we ONLY provide the best quality products to enhance your health.


Something so beautiful that works so well! That is the reason this food pyramid is Dr. Valella's favorite and is one of the foundations of her philosophy.

The stunning artwork originates from True Food Kitchen restaurants, founded and co-owned by integrative medicine physician Dr. Andrew Weil. Dr. Weil is an internationally recognized expert and director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Valella enjoys learning from his expertise and looks forward to incorporating his methods with her patients as an integral part of her treatment plans.

​The pyramid encourages eating foods that support our body's energy, immune, and detoxification systems which counteract chronic inflammation of tissue, the main cause of most health problems. This is an often overlooked opportunity to correct many health issues in a natural and organic way by creating the “Best Body” you can have.